The Practice Of Target Fixation On Happiness

Think of happiness as a decision about where to place your attention.

I can recall the 2016 election well. Trump supporters were focused on getting Trump elected. Hillary supporters were focused on defeating Trump, and they were not happy when Trump won. I believe that Trump won because our attention was fixated on Trump. Unfortunately, I can see this happening again. Rest assured that the rest of this article is not about politics. This article is about target fixation and where we place our attention and…