The Effects Of Gratitude Are Cumulative And Life-Affirming

Just acknowledging what we are grateful for changes our worldview from austerity to abundance.

I have been practicing gratitude now for 12 years. I have found that acknowledging the things that I am grateful has had a profound effect on my mind. The first thing I do every morning is write a list of 10 things that I’m grateful for. I do this without fail, every morning. My life is better now than it has ever been. I am happier now than I can remember from any time before…