Jealousy Is An Addiction

And a huge distraction from taking care of oneself.

Every so often, I have a bout of jealousy, and yesterday was one of those days. I don’t have it very often, maybe once or twice a year, but when it comes, it’s intense. I can feel it all over my body. And as an older, middle-aged man, I’ve learned to let the feeling pass and to talk with someone about it. And I did.

I had received one of those emails telling me who got recognized at work. I don’t know why, but I’m never one of those people at work who gets recognized like…