Avoiding the sick trap with Vitamin C

These fruits have vitamin C. Oh, that poor, beat up orange…

It seems like every winter, I fall into the same trap. I get sick, but I have to work since I’m the breadwinner of the family. So I go to the doctor. I get antibiotics, I take Nyquil for those tough nights when I need sleep. I wake up in a haze and go to work.

All of that is a hit to my internal organs like my kidneys and liver. All of that imposes stresses on my body that ultimately degrades my…